On the floor · Mount Vernon, NY
Racks, bars and dumbbells, all of it.
A full free weights floor. Dumbbells in every increment, Olympic bars, racks and benches, and room to use them.

On the floor
- 01Dumbbells in every increment
- 02Olympic barbells and plates
- 03Kettlebells
- 04EZ curl and specialty bars
- 05Bench press stations
- 06Squat racks
Why free weights
- 01Work several muscles at once
- 02Balance and coordination
- 03Strength for real life
- 04Progress at your own pace
Serious lifters and first-timers share the same racks.
Questions
Free weights, answered
- How heavy do the dumbbells go?
- Call the front desk at (914) 665-2811 for the full range.
- Can I learn the lifts here?
- Yes. The free weights classes teach form on dumbbells and barbells.
More on the floor
Keep exploring.
Start this week.
$29 a month, or $199 for the year. Bring another gym’s price and Xtreme Fitness will beat it.
Visit
Find us on Gramatan Avenue.
156 Gramatan Avenue
Mount Vernon, NY 10550
In Mount Vernon, close to Pelham, Bronxville, New Rochelle, Yonkers and the north Bronx.
| Monday to Thursday | 5am to midnight |
|---|---|
| Friday | 5am to 10pm |
| Saturday and Sunday | 8am to 8pm |