On the floor · Mount Vernon, NY

Racks, bars and dumbbells, all of it.

A full free weights floor. Dumbbells in every increment, Olympic bars, racks and benches, and room to use them.

A long dumbbell rack running down the gym floor

On the floor

  1. 01Dumbbells in every increment
  2. 02Olympic barbells and plates
  3. 03Kettlebells
  4. 04EZ curl and specialty bars
  5. 05Bench press stations
  6. 06Squat racks

Why free weights

  1. 01Work several muscles at once
  2. 02Balance and coordination
  3. 03Strength for real life
  4. 04Progress at your own pace

Serious lifters and first-timers share the same racks.

Questions

Free weights, answered

How heavy do the dumbbells go?
Call the front desk at (914) 665-2811 for the full range.
Can I learn the lifts here?
Yes. The free weights classes teach form on dumbbells and barbells.

Start this week.

$29 a month, or $199 for the year. Bring another gym’s price and Xtreme Fitness will beat it.

Visit

Find us on Gramatan Avenue.

156 Gramatan Avenue

Mount Vernon, NY 10550

In Mount Vernon, close to Pelham, Bronxville, New Rochelle, Yonkers and the north Bronx.

Opening hours
Monday to Thursday5am to midnight
Friday5am to 10pm
Saturday and Sunday8am to 8pm
CallDirectionsJoin $29/mo