Class · Mount Vernon, NY

Circuit training when time is short.

Station to station, strength and cardio in one session. Your heart rate stays up, every muscle group gets work, and you are out on time.

A group class training with resistance bands

In a session

  1. 01Rotating strength and cardio stations
  2. 02Every major muscle group
  3. 03Short rests, steady pace
  4. 04Scaled for every level

What it builds

  1. 01Strength and endurance together
  2. 02More burn in less time
  3. 03Workouts that never get stale
  4. 04A habit that fits a busy week

Busy schedules, and anyone who gets bored doing one thing for an hour.

Questions

Circuit training, answered

How long is a circuit class?
Call the front desk at (914) 665-2811; they will give you this week's times and lengths.
Do I need to know the machines?
No. Each station is shown before you start.

Start this week.

$29 a month, or $199 for the year. Bring another gym’s price and Xtreme Fitness will beat it.

Visit

Find us on Gramatan Avenue.

156 Gramatan Avenue

Mount Vernon, NY 10550

In Mount Vernon, close to Pelham, Bronxville, New Rochelle, Yonkers and the north Bronx.

Opening hours
Monday to Thursday5am to midnight
Friday5am to 10pm
Saturday and Sunday8am to 8pm
CallDirectionsJoin $29/mo