Class · Mount Vernon, NY

Strength and cardio, together.

Conditioning and strength in one balanced workout, so you get fitter and stronger at the same time, at every stage.

Join from $29 a monthCall for class times
A woman in a squat rack holding a loaded barbell

In a session

  1. 01Compound lifts
  2. 02Cardio intervals between sets
  3. 03Coaching on form
  4. 04Progressions as you get stronger

What it builds

  1. 01Muscle and conditioning at once
  2. 02Results you can measure
  3. 03A plan instead of guesswork
  4. 04Confidence on the gym floor

Anyone who wants both, and does not want to choose.

Questions

Strength and cardio, answered

Is this a good first class?
Yes. It is a balanced introduction to both sides of the gym.
When are classes?
Call the front desk at (914) 665-2811 for this week's times.

More classes

Mix it up.

Start this week.

$29 a month, or $199 for the year. Bring another gym’s price and Xtreme Fitness will beat it.

Join onlinePlan a visit

Visit

Find us on Gramatan Avenue.

156 Gramatan Avenue

Mount Vernon, NY 10550

In Mount Vernon, close to Pelham, Bronxville, New Rochelle, Yonkers and the north Bronx.

Opening hours
Monday to Thursday5am to midnight
Friday5am to 10pm
Saturday and Sunday8am to 8pm
Get directionsCall (914) 665-2811
CallDirectionsJoin $29/mo