Class · Mount Vernon, NY

Spin classes in Mount Vernon, turn it up.

Climbs, sprints and recovery, set to music, with an instructor calling the ride. Big cardio that is easy on your joints.

Join from $29 a monthCall for class times
Spin bikes lined up in a studio

In a session

  1. 01Interval training on the bike
  2. 02Resistance climbs
  3. 03Sprints and recovery
  4. 04Music that keeps the pace
  5. 05An instructor on every ride

What it builds

  1. 01Endurance and a stronger heart
  2. 02Leg strength and tone
  3. 03A big calorie burn, low impact
  4. 04You control the resistance

First ride or hundredth, you set your own resistance.

Questions

Spin, answered

Is spin hard on the knees?
It is one of the lowest-impact cardio workouts there is, and you choose your resistance every minute.
When are rides?
Call the front desk at (914) 665-2811 for this week's schedule.

More classes

Mix it up.

Start this week.

$29 a month, or $199 for the year. Bring another gym’s price and Xtreme Fitness will beat it.

Join onlinePlan a visit

Visit

Find us on Gramatan Avenue.

156 Gramatan Avenue

Mount Vernon, NY 10550

In Mount Vernon, close to Pelham, Bronxville, New Rochelle, Yonkers and the north Bronx.

Opening hours
Monday to Thursday5am to midnight
Friday5am to 10pm
Saturday and Sunday8am to 8pm
Get directionsCall (914) 665-2811
CallDirectionsJoin $29/mo