Class · Mount Vernon, NY

Learn to lift right.

Dumbbells and barbells, taught properly. Learn the form that keeps you safe, then build a routine you can run on your own.

Join from $29 a monthCall for class times
A man pressing a dumbbell overhead

In a session

  1. 01Form on the big lifts
  2. 02Dumbbell and barbell work
  3. 03A routine you can repeat
  4. 04Load that grows with you

What it builds

  1. 01Muscle and bone density
  2. 02Core stability and balance
  3. 03A faster metabolism
  4. 04Fewer injuries from bad form

Your first time under a bar, or fixing years of habits.

Questions

Free weights classes, answered

I have never lifted. Is that okay?
That is who this class is for. You start with form and light weight.
When are classes?
Call the front desk at (914) 665-2811 for this week's times.

More classes

Mix it up.

Start this week.

$29 a month, or $199 for the year. Bring another gym’s price and Xtreme Fitness will beat it.

Join onlinePlan a visit

Visit

Find us on Gramatan Avenue.

156 Gramatan Avenue

Mount Vernon, NY 10550

In Mount Vernon, close to Pelham, Bronxville, New Rochelle, Yonkers and the north Bronx.

Opening hours
Monday to Thursday5am to midnight
Friday5am to 10pm
Saturday and Sunday8am to 8pm
Get directionsCall (914) 665-2811
CallDirectionsJoin $29/mo